Understanding Choice


Whoa Slow Your Roll Sista Affirmations Don’t Work!?

Outside of the loss of a loved one etc. one of the most challenging things that we will experience in our lives is knowing what to believe. How do we reconcile what we know at a deep and intrinsic level, which is our truth, with a bill of goods that we are continuously being sold? Eat eggs, don’t eat eggs, walk 15 minutes daily, don’t walk, drink 8 glasses of water a day, drink your weight in ounces and on and on. These bills of goods are being packaged as OUR truth, even though they are counter-intuitive to who and what we are. As a Meta-physician and choice expert, I know the importance of doing “your own due diligence.” I understand and embrace the need to go within self and access the answers to life’s questions. So I was surprised […]


The Touchdown of Life

If life is truly a game, as it has been called, do you understand the rules of engagement for creating the life that you want to live?  Be under no illusion, there are rules in place that provide you with tools and boundaries on how to play this game called life.  These rules are simply the Laws of Attraction. The Laws of Attraction have been established by design to support you in your co-creation process.  Each Law establishes a boundary, not designed to hold you in or keep others out, but give you freedom for creative expansion of self in a safe place.  Boundaries allow you the place and space to safely play your game.  And Attractioners, win, lose or draw it is your game.  It’s your life!  It’s your choice! In order to play your game of life effectively, […]


I Have Risen

Did you know that when the reality of life doesn’t meet your chosen expectations you experience disappointment?  Have you ever been deeply disappointed?  Yes! Are you afraid for your future? Yes!  Does it feel like your foundation has been rocked?  Yes!  When earth shattering disappointment is experienced there is a tendency to look at your life past, present and future with this distorted ‘disappointment’ lens, reexamining all the painful situations that have occurred in your life. Is this normal? Yes. However be aware that there does come a point in time when the normal becomes the abnormal and with that comes psychological and physiological problems. Everyone reading this post knows what it feels like for the reality of life not to meet the desired expectation.  Disappointments!  Everyone has experienced their own personal crucible, or, if you will, their own trial […]


The Four Agreements To Close Out Year

Good Morning Attractioners: This book has come to my attentions several times over the last 3 weeks. Don Miguel Ruiz “The Four Agreements” Click here to get your copy from Amazon   So this is the book that we are going to finish this year out with. If you have already read this book. READ IT AGAIN! If you haven’t read Don Miguel Ruiz The Four Agreements. Much of it is worth the read. It can, I feel, support you in laying out a foundation on how you may want to approach life, which has the ability to circumvent many of the obstacles that we place in our own way.   Don Miguel Ruiz in his book “The Four Agreements” lays out what appears to be a simple road map by which to live your life by. It’s important that […]


Free Life Coaching: Getting Ready For 2017 & Beyond

What do you want to happen for you in 2017?  It’s time to dust your old dreams off, rekindle your passion, create a plan and get in action.  Many people never realize their dreams or tap into their fullest potential, because they don’t know what to do.  They look at the end result in all its glory and simply become overwhelmed or underwhelmed.  Both feelings lead to a kind of paralysis that ends up in getting nothing done.  One week rolls into two which rolls into four and the next thing you know, it’s December 31st and you haven’t done a thing other than wish for the thing you want.  Whether it’s getting in shape, remodeling your home, going into therapy, learning a new language, becoming more spiritual, whatever it is that you want to manifest you’ll need a plan. […]


Do You Struggle With Your Emotions Dictating Your Choices?

How many of you struggle on a daily basis knowing what you need to do, yet feel like you are being emotionally pulled in a different direction? If what you need to do is based in fact…fact being something that is unchangeable…no matter your emotional or fictitious state, fact will always be in your peripheral vision. Or put another way, it will always be in the forefront of your mind. Fact will be nagging you, not in a bad way, but letting you know that there is another option for you to choose from. Making choices based on your emotions can be dangerous. Our emotions are mercurial. They change from one moment to the next. And in truth, that and letting us know how we feel in that particular moment is what emotions do. The role of your emotions is […]


Am I Praying and Affirming Right?

There is a right way to pray and a wrong way to pray.  Affirmations, much like prayers have a right and wrong approach too.  Praying and affirming both use the power of your spoken word, along with intention and attention for a desired out come.  When it doesn’t happen or turnout the way in which you wanted you’re left wondering, “What happen?  Why didn’t God help me?  Why didn’t the Universe manifest what I wanted?”  You’ve been told that all you have to do is pray and ask for what you want or affirm what you want a hundred times a day and you’ll get it. WRONG! WRONG!! WRONG!!!  If it were that simple your life would be exactly the way in which you want it.  Yet, ironically it is as simple as that when done the right way. Unfortunately, […]


Unforgiveness of Self Is Holding You Back In Life

Forgiveness isn’t just about being and saying sorry or an act of contrition or consciously acknowledging what you may or may not have done wrong.  Forgiveness has way more value in our lives than a simple contritious act of being sorry.  It is far more reaching than that.  All religious, spiritual and metaphysical doctrines speak, teach and preach at length about forgiveness.  What isn’t said is that forgiveness frees up mental, emotional and physical real estate so we can use that space to create what we want in our lives. The Universal or Spiritual Laws state clearly that two things cannot occupy the same space at the same time.  If your mind is filled with guilt, blame, shame, fear, anger, hatred, hurt, revenge or trying to figure out why etc, there is no room for you to use that space […]


Changing Your Trajectory With Vowels and Consonants

It’s amazing how your imagination, thoughts and words, can change the trajectory of your life.  Past, present or future tense, singular or plural each vowel, each consonant and each syllable that you choose to use plays a major role in how your life will unfold.  What sets them into motion are the choices that you make; and the choices that you make are predicated on what you are wanting for your life.  So my question for you today is simply this “have you defined your life or are you defined by life?” You see you get to choose if you define your circumstances or whether you are defined by your circumstances.  In other words, is what’s going on in your life controlling you?  Or are you in control of what’s going on in your life?  The nuance here is huge.  […]


Is Not Keeping Silent A Bad Thing For The Law of Attraction?

The Universal Law of Silence is multifaceted and malleable like all other Universal Laws, with the exception of one. Many people don’t realize the value and the magnitude that consciously choosing to keep silent has on how the Universal Laws of Attraction will work for them. You’ve heard the sayings, “silence is golden.” Or the proverbial adage, “if you don’t have something nice to say, then don’t say anything at all.” Or the one I love, “shut the bleep up!” When consciously using the Laws of Attraction there is a reason for maintaining your silence, and that reason is not about being secretive or sly or cunning. It’s about creating an energetic dynamic within self, so that you can communicate with your self or your Christ Consciousness, Higher Self, Your God Mind, Spirit or whatever term makes you feel comfortable. […]