Yearly Archives: 2018


Day 1: Let’s Figure Your Life Out In 7 Days

Welcome to  Let’s Figure It Out In 7 Days. I’m taking this moment to gently remind you, that you are the one who is responsible for making the choices for what you want to manifest in your life.  Attractioners, it really is as simple as that. I know that choice making isn’t easy.  And I do know from personal experience that random and not so random thoughts can muddy the waters when trying to find clarity.  Mind chatter has a way of creating self-doubt and can leave you wondering if you are worthy of what it is that you want. So to facilitate the process of getting clear on what you want for your life, I’m inviting you to join me in Let’s Figure It Out In 7 Days. Over the next 7 days I want you to commit to […]


How To Stop Struggling With Self Praise And Accept It

Many people don’t realize that their ability to consciously manifest what they want in life is being hampered by their inability to receive and accept praise. You know the “attaboy or attagirl,” that people give when you have accomplished something. The inability to do this for self is a serious one. It has the atomic potential to undermine everything that you want, and wreck everything that you have. The Universal Law of Acceptance speaks to the energy of whether you believe you are worthy and deserving of the thing you have asked the Universe to bring into creation for you. You see, Attractioners, it’s understanding this nuance that makes all the difference in your world. To the Universal Creator, acceptance or non-acceptance is still, acceptance. Once again, you get to choose how you use the universal Law of Acceptance. Your […]


Wow! I Didn’t See That Coming

In order for you to get what you want in life and experience things that leave you feeling whole, capable and complete, happy, accepted, in control, self-empowered, self-inspired and self-motivated, you must understand how the Universal Laws of Attraction work. And then you must use them. I was talking to my hubby, Dee, about this earlier. People condemn others for ____ you fill in the blank, not realizing that this is a form of self-expression…you just don’t say it…you actually become it. And so, when Universal Order is established, and the condemner now becomes the condemned, OMG! they are up in arms. Telling everyone who will listen, “How could this happen to me?  I didn’t see that coming!“ Really! Like really!? How could it not? You see, you can’t hate these people or things over here and not have hate […]


The Hyphen On Your Tombstone

Weaving in and out of the headstones in St Mary’s cemetery located at Harrow-On-The-Hill was something that I did when I wanted to experience peace and quiet found in contemplation, rather than going inward into meditation. There is beautiful scenic tranquility found within that ancient Norman cemetery on the hill.  The walk from our home in West Harrow to the cemetery was several miles. And of course, to get to St Mary’s one had to climb a rather steep incline. While my history is a little sketchy, Wikipedia suggests that the church was built between 1087 – 1094 during the Middle Ages. It was in the late 1800’s that the original cemetery was closed for burials, making way for the newer grounds, in which people are still being laid to rest today. I’m sharing all of this with you to […]


Plants Got Feelings Too, Don’t They?

There is a spirituality to be found within all foods that we consume, including plants. Fruit, vegetables, nuts, grains and legumes…so, don’t get it twisted! Attractioners, I’ve been here before. This blog isn’t about defending or condemning veganism, vegetarianism, pescatarianism or flexitarianism. Once again, it’s about the spirituality of food. Everything on the face of this earth is sentient, including plants. They feel and are able to perceive things and as a result will react accordingly to their environment. Did you know that plants protect their young? Don’t delude yourself into thinking that it’s only animals and we humans that have feelings and can show a range of emotions. You know that carrot, beet, celery stick and granny smith apple you juiced today? Well they felt the sharp blade of your butcher knife as you prepped them for the juicer. […]


Retreating Into Your Silence

Attractioners, a short while ago I decided to embark on a “silent retreat.” I needed a place and space to get clear on my intentions. I wanted to go to a “retreat” that specialized in doing silent retreats. However, the monastery that called to me in California was inaccessible, because mud slides had buried the road ways and there was no way in. I looked around for other places and I quickly realized that whatever I chose would be a sad second best. So over a period of six months, I planned and created my own silent retreat that would take place within the comfort of my own home. This included using my luscious back garden to physically connect with nature and mother earth, and the fire in my fire place to connect with that element, the tub and shower […]


Blog: It’s Not What You Know, It’s Who You Know Isn’t It?

For those of you on the journey of finding self, “it’s not what you know, it’s who you know” is a cold hard fact.  In truth, it’s not who you know, it’s how you apply what you know, to experience the conscious manifestation of what you want for your life.  You can have all the knowledge in the world, yet if it is not applied in the right way, it’s just knowledge. It’s a little like faith without works or inspired action, is dead. The saying, “It’s not what you know, but it’s who you know” for many is a fact.  A vast majority of people from around the world are living their lives like this and don’t even realize it. And as a result, they continuously experience cyclic detriment.  Life’s good for a while and then kaboom they appear […]


Why Can’t I Get Over It & Move On?

Letting go of people, places and things, hurts, grudges and feuds is one of the greatest challenges you will ever face in your life. Why? Because in some shape or form your needs, wants and desires have been minimized and then trampled into nothingness and that doesn’t sit well with you.  So, you do the “work” necessary to support you in your process of letting go.  Diligently, you do the affirmations, positive thinking, and the stern self-talk.  You’ve created your very own pep rally and finally you tell yourself you’re done, and over it.  And life feels normal again. And then voilà, along comes a button pusher to check you, letting you know you are still firmly in “its” grasp.  With that comes an emotional tsunami that adds additional layers and questions as to why can’t I just get over […]


What’s Standing In The Way Of Your Happiness?

When asked the question “What’s standing in the way of your happiness?” many people can give a passionate monologue of all the things they feel are preventing their happiness from manifesting.  This is mainly attributed to other people who have done something or are doing things that prevent them from finding happiness. I will acknowledge everyone has a right to feel and does feel hurt, angry, disappointed, disillusioned, even stunned into doing nothingness as a result of a relationship or situation that has gone south. I’ve been there myself and expect that I will go there again.  Yet, with everything that has happened to you, it doesn’t give you the right to claim that people, places or things are standing in the way of your happiness.  That simply isn’t true! If you are making the claim that he or she, […]