Day 5
Welcome to day 5 of Let’s Figure It Out In 7 Days. Today we are going to enhance our energetic output by creating a gratitude list. Once again, take a moment to reconnect with your list. Use your simple breathing technique to set your intention and focus. Look over your list with fresh eyes and remember, withhold any judgment, criticism and negativity. Remove anything that no longer seems relevant to you. Add anything that comes to mind. Remember work from authenticity and brutal honesty. If you add anything new, remember to define, refine and hone and place it in order of preference.
On the back of your completed manifestation sheet, or on a new sheet of paper, write down all the things that you are grateful for in your life. Example, I’m grateful that I learnt to drive as it has afforded me the freedom to travel. Gratitude supports you in staying intentionally focused.
Let’s Get Started
1: Select a time where you can have 10-15 minutes where you won’t be interrupted. This includes being temporarily unplugged from social media and all electronic devices. This may mean telling family, friends etc. that you won’t be available at XZY time.
2: Get your list and a pen. And remember the art of writing, using pen and paper is a powerful medium for manifesting. Writing actually has the ability to connect you to what it is that you are wanting. It can be the first step in experiencing what you want in tangible form.
3: Get comfortable and review your list.
4: Without judgment, criticism and negativity review your list
5: As you look over your list add anything that comes to mind.
6: As you look over your list remove anything that doesn’t resonate with you or feels awkward or you may have out grown in the last 120 hours.
7: If you add anything new define, refine and hone it
8: Add it to the order of manifestation preference 1st, 2nd, 3rd etc.
9: On the back of your desired manifestation sheet or on a clean sheet of paper write down everything that you are grateful for.
10: Put it away so no one but you has access to it. This prevents other people’s positive and or negative views becoming an influencing factor. This has to be totally about you.
Until tomorrow!!!!
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