Stop Complaining About Everything
When something goes wrong, it’s easy to get sucked into a self created vortex of negativity. Complaining to any and everyone who provides a sympathetic ear. This type of behavior allows a small situation to spiral out of control. Moving from a negative headspace to a positive one takes a few simple steps that requires a willingness to have an honest and authentic conversation with self. The self-talk is based on a method of intrinsic questions that are designed to quickly and efficiently get people into a new and positive headspace under their own steam. And provide tools to stay there. The questions are created around the following 8 tips/concepts listed below. Being open to having an authentic and intrinsic conversation with self Validation of your feelings Keeping your feelings your own: Ownership Letting go of controlling other people’s feelings […]
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