What seems to be a catastrophic event in our lives can only bring about transformational change, if the situation is looked at through a different lens. And therein lays the rub. Finding the wherewithal to seek out a different lens to view the situation. And that my friends, is not an easy thing to do while you are living within the presence of your raw mercurial emotions.
Part of self-care is letting go of people within your life. Yup, I’ve been down this road many times before, but it’s true, there are people currently within your circle who bring nothing to your life that’s good, and you give nothing to their life that’s good.
There are things that have occurred in everyone’s life that are perceived and received as negative. These things have changed who you are, the trajectory of your life, and fundamentally how you think and feel about yourself. As a result, you hold on to people, places and things, to situations that are best let go. Most people know what they need to let go of, yet they struggle with how to accomplish this. Here are a few insights on how you can make that happen.
Good morning Attractioners, With every experience that I have had, I truly set my intention and attention to learning something from it. Even if that something is I never want to do that again. I’m able to do this with clarity of mind, because I give myself 100%, total permission to experience every ounce of emotion that I’m feeling. I ride that wave. And I run that gauntlet. I don’t deny myself my expression. And neither do I spend time judging my emotional outpourings. That doesn’t mean that I actively choose to play the blame game, or the if I wouldha, shouldha, couldha mind game, even when those emotions rear their head. And they do. I don’t judge myself for that, but I do consciously exercise my right to choose what I do with my emotions, based on how I […]
We spend a lot of time looking externally for what we think we want. That’s not to imply that you don’t know what you want, because without a doubt you do. And you want to know how you can tell this? Because when you get what you wanted, it’s spot on, or it’s not quite right, or you weren’t satisfied. And or the feeling was totally and utterly anticlimactic. You can’t begin the search for what you want to manifest into your life by looking for it outside of self. Your life is an inside realization with an external manifestation. And no, this isn’t an oxymoron. It’s an immutable God given fact. I can hear you say, “I know what I don’t want. But I don’t know what I do want.” Flip the script on what you don’t want, and […]
The ability to communicate effectively is about creating an open-ended dialog, even if you are talking with yourself. Basically, this means that you create an intrinsic conversation where there is room for authenticity, honest expression, and expansion of conscious awareness. Or, if you will, understanding, learning and growth. If you are talking at or to others, or yourself, you are not communicating effectively. Communicating effectively is a conversation that takes place absent the judge. There is no judgement about thoughts expressed, just a sense of curiosity. Also, the conversation with self or others isn’t one sided. And, it definitely isn’t trying to get someone, or yourself to buy into a concept or an ideal that doesn’t resonate within you. It’s about finding common ground, upon which to build a foundation that you can move forward from. When you talk at, […]
Let’s face it Attractioners, we won’t always do the “right thing.” Sometimes the wrong thing will appear seemingly unintentional, or seemingly done unknowingly. And other times wrong will be done intentionally, with laser like precision. But, whichever it is, you always add your chosen course of action to the content of your life. I’m not speaking about people’s reaction to what you’ve done. That’s a whole different ball of wax. I used the word seemingly, because whether you have done something to people, places, and things, unintentionally or unknowingly, you’re still responsible for your actions. They-Are-Your-Actions! And those actions are added to the content of your life. What does that mean, added to the content of my life? They, your actions or choices become a part of who you are and how you show up within your screen of […]
In my last post Does What You Think Mirror Your Life? one of the things, I shared was, “Don’t spend your spiritual currency focusing on what you don’t want. “ One of my Metaphysical sisters Diane asked me this question, “how to we gain more spiritual currency?” The answer to that question is that you can’t gain more spiritual currency, because spiritual currency is infinite or endless. It’s energy! It comes from the infinite supply. There is no shortage of spiritual currency, or spiritual energy. It’s there for your taking, and has been made for you, to be used by you, for the purpose of supporting you in living your purposeful life. Everything is energy. And energy always moves into form and out of form. Scientists have finally proven what we Metaphysicians have known for eons; energy can neither be […]
It is an immutable governing truth that our life has always been, and always will be, an inside job with an external manifestation. Meaning; what you think about with desire, talk about incessantly, imagine with longing, passion and knowing etc., is what will manifest into your life. Where you choose to live within your mind and your heart is how you live your life.
The question, are you controlling your emotions literally means, are you using your emotions to your greatest advantage? Or are your emotions dragging you along for a very uncomfortable ride.