Self talk


Your Words Are The Architect For Your Life

Over the course of the next 48 hours, listen to your inner dialog and your external conversations with self and others.  Is what you are speaking about reflective of what you want to experience in your life?  Are you talking about wanting more money, but speaking continuously about lack, limitation and hard times?  Are you speaking about being healthier, but speaking on diseases, disorders and in awe of how they manifest?


The Challenges Of Moving Forward In Your Life

Moving forward in life can sometimes present challenges. But in order to move forward, without being dragged backwards, you must make peace within yourself. Making peace doesn’t mean that you condone, ignore, absolve or pretend that a situation didn’t happen.  It simply means that you make an


Self Doubt Has The Ability To Kill Your Dreams And Your Prayers.

Self-doubt will always undermine and topple anything that you are trying to achieve.  And please, do not confuse self-doubt with the expansion of a concept that you’ve already finalized.  A concept that you want to evolve into something new, but you are unsure as to what that looks like to you.  That is not self-doubt.  That is not knowing.  Understand the nuance here.


Why Does The Same Thing Keep Showing Up In My Life?

For the most part, we consciously realize we are reliving the same issue, only experiencing it in a different format. To get a handle on what the issue is showing you, I suggest you give yourself permission to have your emotional outpouring, with a caveat.   Inform yourself that at some point within the next, you fill in the blank, you will address the situation. 


Are You Speaking At, To, Or With?

The ability to communicate effectively is about creating an open-ended dialog, even if you are talking with yourself.  Basically, this means that you create an intrinsic conversation where there is room for authenticity, honest expression, and expansion of conscious awareness. Or, if you will, understanding, learning and growth.  If you are talking at or to others, or yourself, you are not communicating effectively. Communicating effectively is a conversation that takes place absent the judge. There is no judgement about thoughts expressed, just a sense of curiosity.  Also, the conversation with self or others isn’t one sided. And, it definitely isn’t trying to get someone, or yourself to buy into a concept or an ideal that doesn’t resonate within you.  It’s about finding common ground, upon which to build a foundation that you can move forward from. When you talk at, […]