Letting go of people, places and things, hurts, grudges and feuds is one of the greatest challenges you will ever face in your life. Why? Because in some shape or form your needs, wants and desires have been minimized and then trampled into nothingness and that doesn’t sit well with you.  So, you do the “work” necessary to support you in your process of letting go.  Diligently, you do the affirmations, positive thinking, and the stern self-talk.  You’ve created your very own pep rally and finally you tell yourself you’re done, and over it.  And life feels normal again. And then voilà, along comes a button pusher to check you, letting you know you are still firmly in “its” grasp.  With that comes an emotional tsunami that adds additional layers and questions as to why can’t I just get over […]