Monthly Archives: May 2017


Starting My Life Over Again

When your life comes to a grinding halt it’s usually associated with the loss of someone or something.  The feelings of loss could be as a result of a death, a divorce, a drifting away.  Out growing people, places and things or the thing that fit so perfectly before is no longer a good fit.  Whatever the cause your reaction is one in which you have experienced loss.   In the pain of that loss you have reacted in a way that it has shut you off or shut you down. The fact that you are still breathing means that there is still life left in you, and although you may be down you are not out.  As long as you are physically breathing, life will gather momentum and demand that you consciously participate in the direction you want to go in.  […]


The Power of Mindfulness Being Taught To Children In School

This is a wonderful practice for children. It something I believe that parents, grandparents, siblings, guardians, teachers, preachers, daycare providers, uncles, aunties, doctors, nurses etc anyone who has interaction with children should be able to teach or at the very least offer continuity of a practice already learnt. For the spiritual and metaphysical communities who meditate and use “simple breathing techniques” we are familiar with the power that this has to support us in governing our reactions and actions to life. An action gets reaction and so on. so breaking the cycle with a simple breathing technique is a skill these children will have access to throughout their lives. I’m also a huge advocate of each one reach one, so each one can teach one. And this is what is happening across the world with children who are being taught […]


How Are You Choosing To Look At Your Life?

Our lives are really amazing! You get to choose the filter from which you view your life from.  What do I mean by that?  You’ve heard of the phrase “looking at life through rose colored glasses?” The basic definition:  people choose to see things as being better than they really are. So what’s wrong with that?  Actually, nothing is wrong with choosing to take an optimistic view, a realistic optimistic view, of your situation, as long as it is going to move forward, allowing your current circumstance to support you in getting what you want. However, when things in your life are going radically wrong, which for most of us they are apt to do and you choose to put on your rose colored glasses, you are choosing to do NOTHING to improve your situation.  By ignoring obvious facts and […]


Unleash Your Power To Manifest With Forgiveness

You may be wondering why you can’t seem to get any traction on manifesting what you want in your life; from relationships to financial stability.  From health to wealth, love, career, fame and fortune… you name it.  Everything seems to be going fine, like it always does.  Then like it always does, everything starts to unravel or it crashes and goes up in flames. Or the thing you want is within your reach and your fingers can’t quite grasp it.  “Yet another spectacular, epic failure!”  Or is it? Could it be that with all the meditations, affirmations, visualizations, following up on leads and all the things that you are doing to support your own success, could it be that you have missed something out?  Could that something be fundamental to your ability to move forward in the direction that you […]