Daily Archives: February 11, 2017


Whoa Slow Your Roll Sista Affirmations Don’t Work!?

Outside of the loss of a loved one etc. one of the most challenging things that we will experience in our lives is knowing what to believe. How do we reconcile what we know at a deep and intrinsic level, which is our truth, with a bill of goods that we are continuously being sold? Eat eggs, don’t eat eggs, walk 15 minutes daily, don’t walk, drink 8 glasses of water a day, drink your weight in ounces and on and on. These bills of goods are being packaged as OUR truth, even though they are counter-intuitive to who and what we are. As a Meta-physician and choice expert, I know the importance of doing “your own due diligence.” I understand and embrace the need to go within self and access the answers to life’s questions. So I was surprised […]